Sigh – my first ‘success’ at meditation was a walking meditation – then a meditation circle – then learning to meditate while doing dishes, weeding, etc. To this day, if I activate my body, my brain quiets – – 🙂 maybe, someday….LOL
Haha..I have not tried meditating. Maybe I just don’t feel the need to do so as I already have a quiet mind. I do not entertain negative thoughts for more than 10 seconds. 😻✌️
Sigh – my first ‘success’ at meditation was a walking meditation – then a meditation circle – then learning to meditate while doing dishes, weeding, etc. To this day, if I activate my body, my brain quiets – – 🙂 maybe, someday….LOL
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Haha..I have not tried meditating. Maybe I just don’t feel the need to do so as I already have a quiet mind. I do not entertain negative thoughts for more than 10 seconds. 😻✌️
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ohhhhhhhhhhhhhmmmmmmmmmmmmmmmmmmmmmmmm……
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LOL! 🤣
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Just perfect.. 🙂 and I have been joining them recently 🙂 xxx ❤
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Hehe..hope you didn’t fall asleep though. 😴🤣
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No.. But I have been known too lol 😉
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You will enjoy by seeing this, https://www.instagram.com/p/BWpf84QhQCe/
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Great post, I love it
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Many thanks! (,,^・⋏・^,,)
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