The levels of cholesterol fall into the following categories:

a. ideal level: cholesterol level in the blood less than 5mmol/l
b. too high cholesterol level: between 5 and 6.4mmol/
c. very high cholesterol level: between 6.5 and 7.8mmol/l
d. extremely high cholesterol level: above 7.8mmol/l

This is a true story about someone who wish to remain anonymous. She has extremely high cholesterol level at 9.1mmol/l six months ago. But now her cholesterol level has dropped to 6.0mmol/l. Her secret is a simple home recipe that she consistently took 3 times a week for the past six months.

Below is the recipe:

Ingredients
6 cups water
1 medium size Soursop (picture is attached below)
Raw sugar or Rock sugar (crystallized raw sugar)

Method

1. Pour 6 cups of water into a pot.
2. Wash the soursop and cut into 4 pieces.
3. Boil the water and soursop together with lid off on high heat for about 10 minutes.
4. Turn heat to low and add enough sugar to taste, rock sugar if you have some.
5. Continue boiling at low heat for another 35 minutes.
6. Let it cool and enjoy the drink.