Take some time to empty and clean out your handbag or briefcase.
Leave only the essential items, file what you need and throw out the rubbish.
Remove the excess ‘baggage’ from your life and feel uplifted.
Allow yourself dream time.
Imagine yourself carried away in your imagination, detox negative thoughts, think of beautiful things and enjoy the possibility of anything happening.
Return to this world refreshed and renewed. Remember, if you don’t have dreams then they can’t come true!
Take a kidney tonic everyday…
take a spoonful of honey in a cup of hot water;
eat half a medium melon;
drink a glass of cranberry juice.
Give your kidneys a boost and feel the benefits.