“Healthy self [Heal thy self]”
a glass of refreshing ‘meowberry’ smoothie!
To make this smoothie you’ll need:
1 cup frozen ‘meowberries” (or any frozen berries)
1/4 cup plain yogurt
1/2 cup orange juice
Combine all ingredients together in a blender
and puree until smooth.
(add some cold water if you prefer a thinner smoothie)
It’s my 4th birthday today! Once again, thank you 4 sticking around. I am 4ver grateful. And here’s my 4 wishes/thoughts 4 you:
Wish #1 : Follow your dream. But first you need to wake up from your deep sleep.
Wish #2: Open your mind to new thoughts. Grow, expand and think outside the box.
Wish #3: Unleash the fabulous you. Show off your talent. Stop hiding it.
Wish #4: Read labels. Time to take responsibility for what you’re putting in your body. Eat smart and be healthy.
Peace & blessings,
– Enrico Caruso