Relax…

Take a deep breath

and imagine

you’re blowing all your

fears into the red balloons,

worries into the green balloons,

shattered dreams into the blue balloons,

and disappointments into the yellow balloons.

Then tie them all up.

Count to three

and let them go!

Take a moment and watch

these colourful balloons fly away.

Soon the heaviness in your heart

will be lifted.

And you will be ready to move on.

Remember that life

 does not have to be purrfect

to be beautiful!

“Mom said to put all my sadness in these balloons and let them fly away.”