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Relax…
Take a deep breath
and imagine
you’re blowing all your
fears into the red balloons,
worries into the green balloons,
shattered dreams into the blue balloons,
and disappointments into the yellow balloons.
Then tie them all up.
Count to three
and let them go!
Take a moment and watch
these colourful balloons fly away.
Soon the heaviness in your heart
will be lifted.
And you will be ready to move on.
Remember that life
 does not have to be purrfect
to be beautiful!
my balloons

“Mom said to put all my sadness in these balloons and let them fly away.”

giphy3

 

 

 

 

 

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“Next time you get yelled at for no reason, let it go.  
People have bad days too.
It’s not as easy as it looks to walk upright
and act like you’re in charge of the planet,”
– Anthony Rubino Jr. [Life lessons from your dog]

 

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Quote of the day – James Long

“One reason God created time was so that 

there would be a place to bury the failures of the past.”

– James Long

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“You have brains in your head.

You have feet in your shoes.

You can steer yourself in any direction you choose.”

– Dr. Seuss

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“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”

– C S Lewis

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“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”

― Martin Luther King Jr.

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Quote of the day – Katherine Piderman

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“Move away from your role as a victim and release the control the offending person and situation have had in your life. As you let go of grudges, you’ll no longer define your life by how you’ve been hurt.”

– Katherine Piderman

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Quote of the day – Vicki Harrison

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“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”

― Vicki Harrison

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Quote of the day – Charles Swindoll

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“If you’re running a 26-mile marathon, remember that every mile is run one step at a time. If you are writing a book, do it one page at a time. If you’re trying to master a new language, try it one word at a time. There are 365 days in the average year. Divide any project by 365 and you’ll find that no job is all that intimidating.”

– Charles Swindoll

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Quote of the day – Paulo Coelho

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“Don’t waste your time with explanations: people only hear what they want to hear.”

– Paulo Coelho