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“Running is about finding your inner peace, and so is a life well lived.”

– Dean Karnazes

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Joke of the day – Football

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Football is a game in which 22 men from two teams run around for about two hours watched by millions of people who could really use the exercise.

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Quote of the day – Charles Swindoll

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“If you’re running a 26-mile marathon, remember that every mile is run one step at a time. If you are writing a book, do it one page at a time. If you’re trying to master a new language, try it one word at a time. There are 365 days in the average year. Divide any project by 365 and you’ll find that no job is all that intimidating.”

– Charles Swindoll

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Joke of the day – Just horsing around

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Two horses were walking back to the paddock after training. One says to the other “I can’t understand why we are so slow, we come from good stock, we have the best of food, great trainers, and yet we come last in every race.”

There was a dog running along side them who overheard and said “I know what your problem is. I have seen you race and it looks to me as if you race off at the start really fast and use up all your energy and then you have nothing left. What you should do is pace yourselves and when all the other horses are tuckered, put in a spurt and you’re sure to win. What do you think of that?”.

The horses looked at one another and said “WOW, a talking dog!”