“After all,
if you run far enough,
no one can catch you.”
― V.E. Schwab
Tag Archives: fitness
Quote of the day – Mehmet Murat Ildan
“Bicycle means simplicity and simplicity means happiness!”
― Mehmet Murat Ildan
Quote of the day – James Leigh Hunt
“The groundwork of all happiness is health.”
– James Leigh Hunt
Happiness is …
… a healthy diet!
Skipping for fitness
Skipping is not just for kids. It’s an excellent workout, especially if you’re short of time. Skipping is an exercise that uses every muscle in your body. It’s a great way to improve general fitness and stamina. So, skip for one minute a day and stay fit!
