It’s a book called Happy Guide. It was written by a guy called Michael Kinnaird who suffered a living hell for 13 years and doesn’t want anyone else to go through what he did. The big message is that most problems are solved the same way: by putting the causes of health and happiness in place.
I’ve just finished reading it and I think it’s a wonderful read. It’s honest, easy to read, informative and a purrfect ‘Happy Guide.’ And I love all the quotes in this book.
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