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Joke of the day – Mixed nuts

mixed nuts

Overheard boy talking to the grocer:

“One pound of mixed nuts please – not too many coconuts!”

coconut clipart

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Millions of trees in the world are accidentally planted by
squirrels who bury nuts…..

(Photo credit: www.boreme.com)

(Photo credit: http://www.boreme.com)

….and then forget where they hid them.” – Unknown

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Joke of the day – Chess enthusiasts

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A group of chess enthusiasts checked into a hotel and were standing in the lobby discussing their recent tournament victories. After about an hour, the manager came out of the office and asked them to disperse. ”But why?” they asked, as they moved off. ”because,” he said ”I can’t stand chess nuts boasting in an open foyer.”

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Get nutty

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Nuts are high in nutrients and an excellent source of essential unsaturated fatty acids. They are a rich source of potassium and fibre.

Here are a few other reasons to go nuts – stress reduction, heart health, lung cancer, weight maintenance, cholesterol, prostate cancer, brain health and men’s reproduction health.

So, eat a small handful of raw, unsalted nuts a day and feel the benefits.